Frequently Asked QuestionsWhat is counselling and psychotherapy?
Counselling and psychotherapy allow you to explore areas of personal difficulty. It provides space to explore and find a deeper understanding of yourself and discover the resources within yourself.
To see more information about Psychotherapy Click here
For information on Psychoanalysis Click here
How long will it take?
This depends entirely on you and why you seek to begin the journey. You may have a specific issue to discuss or you may want to make deeper changes in your life and pursue longer-term work.
We will decide together on the duration and frequency of therapy required in your first session.
Why do i need to speak to a psychotherapist or counsellor? I talk to my friends?
Psychotherapists go through comprehensive training and extensive personal psychotherapy before we can work with you. A psychotherapist will not tell you what to do but support you in figuring out what to do.